How to improve your life

Yeon Han
4 min readAug 18, 2020

Preface

If you read this column, it means I made one of my dream come true. I really want to publish my own book in English, even when I had poor English skills. I always want to be a rich. But I don’t know how. I’ve just believed I can be a rich if I can go to a college I’ve been always dreamed about. I was stupid. That’s why I had really hard time in my 20’s and early 30’s.

I really wanted to change my life, but I don’t know how. I felt upset about my reality and circumstance, and I was always in a hurry. That didn’t helpful at all. I thought I did my best, but it didn’t. I didn’t do my best in PROPER way. There has ‘efficient’ and ‘best’ way to change our life for everyone. I found my way from books and good people. That’s why I want to share with this in my book. I am looking forward to share all these things and I believed it might be helpful to change other people’s life. I will be glad to hear that if you can change your life after reading this book. If you so, I hope you can share this with your precious friends and family.

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The power of change : Anxiety
I was sensitive kid. I felt blue sometimes and I overwhelmed by all kind of inspirations around me. I had a lots of questions in my life. But I don’t know where to get the answers.

I always knew what I want. But I didn’t know what I can do. What I knew for sure was, I really wanted to have my own beautiful family. Also I wanted to my successful career. But these two things are hard to co-exist as you already know. Actually I didn’t know how to find the way at that time, However, I was definitely for sure I don’t want to give up. So I started to find out how can I do both. I am a stubborn with my dreams. I didn’t listen to my parents if they’re bothering my desire. I didn’t make a big trouble in my childhood, but I had gut-feeling in my own desire. I believed I can do both. I decided to not to give up on that.

The power of movement : Fear

I love portrait, babies, trees. I also love to discuss some kind of questions in our life. Maybe I have a huge curiosity in life journey. I thought I’ve always dreamed about traveling all over the world. But now I realized that I want to know people who I liked, who I never met before. However, One day I found out there are so many people around me didn’t feel happy in their life. I am not a Gandhi or Mother Teresa, also even I don’t want to be like them. But I feel fear of life. If people who I liked didn’t satisfy their own life, I also realized that I couldn’t be happy.

That’s why I started to study about self-esteem, money, career, retirement, time, sleep, and habit. I always had no confidence in my strength. I didn’t know what I can do and what my strength is. I loved to explore lots of things. I love to watch Netflix, YouTube, books, all kinds of contents. The problem is, that makes me feel upset. I thought I was a just contents consumer. One day, I decided I have to be a producer in my contents. That is the huge turning point in my life.

I started to write, make a team, make my own channel, open the small space. I challenged more, learned more from that failure. Do something is sounds like simple but it’s not easy.

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Responsibility: power not to be exhausted
When I was young, I’ve been dreamed of a life of freedom. I thought I can spend a fantastic life after graduating from high school. But it wasn’t. After graduating high school, I thought I can spend an incredible time at the college, but it wasn’t. After getting a job, it wasn’t. I always had something has to do in my life. There is no time which has perfect freedom.

After my pregnancy, I found out there has a better thing than perfect freedom. That’s the power of responsibility.

Limit in time : the way we become wiser

People use to say ‘We don’t have time.’ So many people find the way to make time just like reducing sleep. That’s the most easiest way to ruin your life. Maybe we have to consider as 16 hours per day, not 24 hours. In 16 hours per day, how should we spend our time in most efficient way? We need to save our time and increase efficiency.

How about saving time? We need to find out time loss and time we wasted.

How could we increase efficiency?
Time is similar to money. Actually, time is more expensive than money. But people didn’t use them properly.

If you need to earn time, you have to sleep well and do some work-out for improving you brain efficiency. Also you have to make your work done more quickly. How? That’s why you have to make lots of good habits in your life. Making habit is automatic system. Automatic system don’t use lots of energy. It’s almost near by zero.

to be continued :)

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